Riverside Christian Academy Football: Spring Football Update

Thursday, May 15, 2008

Spring Football Update

Spring football practice has been very successful so far and the kids have made dramatic improvements since the Fall. Returning players along with some new faces have put together 4 good practices this week and we look to close this week out at Zion Christian on Friday 5/16/08. We will practice next Monday and Tuesday, take Wednesday off, and finish the Spring with a scrimmage on Thursday. We will not host Scottsboro Christian or Tabernacle on Friday. We appreciate your continued support as we try to build a program that would make RCA proud.

RCAFootball SUMMER 2013 Workout for "Home Away from Home"

It's difficult to balance the newest training research with our time, needs, and availability to get the best results so our kids can be competitive and healthy throughout the season. After a lot of research, reading, and talking with experts from professional, olympic, collegiate, and high school sports training, I have developed this routine. This routine has the warm-up included. The whole of this particular workout is to maximize explosive strength and speed. It is what we will do on our Tuesday/Thursday workouts this summer. I'll continue to research training methods and results and change our workouts to get the best out of our kids! Please understand that this is collected from a lot of other coaches' and researchers' work.

Riverside Christian Academy Football

Thursday, May 15, 2008

Spring Football Update

Building Character for Life

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RCAFootball SUMMER 2013 Workout for "Home Away from Home"

2015 Varsity Football Schedule

2015 Middle School Football Schedule - Games at 6:30 unless noted

Rosters and Schedules

RCA Knight Football Important Links

Character, Class, and Commitment

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