This week's practice plans look like this:
Middle School: Monday until 6:30, Tuesday until 6:30, Wednesday until 5:30, Thursday game at 6:30 at RCA, Friday off.
They will stay at school on Thursday. We will hold a study hall for them to do homework, feed them, and get ready for the game. Shoney's will prepare the meal. They will need $5 to pay for their meal.
High School: Monday until 6:30, Tuesday until 6:30, Wednesday until 5:30, Thursday off, Friday game at 7:00 at FRA.
We will leave quickly after school on Friday for the high school game. Students will need some money on hand for a meal.
I will try to send a mass email through RenWeb tonight.
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Colossians 3: 23 "Whatever you do, do your work heartily, as for the Lord rather than men."
Building Character For Life
Building Character for Life
A roof of Honesty and Integrity built upon a wall of Responsibility set on a foundation of Faith all constructed with Love.
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RCAFootball SUMMER 2013 Workout for "Home Away from Home"
It's difficult to balance the newest training research with our time, needs, and availability to get the best results so our kids can be competitive and healthy throughout the season. After a lot of research, reading, and talking with experts from professional, olympic, collegiate, and high school sports training, I have developed this routine. This routine has the warm-up included. The whole of this particular workout is to maximize explosive strength and speed. It is what we will do on our Tuesday/Thursday workouts this summer. I'll continue to research training methods and results and change our workouts to get the best out of our kids! Please understand that this is collected from a lot of other coaches' and researchers' work.
2015 Varsity Football Schedule
2015 Middle School Football Schedule - Games at 6:30 unless noted
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Character, Class, and Commitment
Colossians 3: 23 "Whatever you do, do your work heartily, as for the Lord rather than men."